WELLNESS

Chicken Tortilla Soup

Chicken Tortilla Soup

This soup is so insanely amazing and equally healthy.    I am giving my recipe in a double batch so use a massive pot.  This is where I am at... Read More
Horiatiki Greek Salad

Horiatiki Greek Salad

Horiatiki Greek Salad This salad is unreal, so good I can NOT stop making it! Give it a try and let us know what you think! It's a healthy new... Read More
EGG AND SAUSAGE BAKE

EGG AND SAUSAGE BAKE

EGG AND SAUSAGE BAKE TRADITIONThe girls look forward to Christmas morning breakfast every year! I serve this egg bake buffet style with an array of chocolate truffles, fruit, waffles, cookies,... Read More
Creamy Italian Tomato Soup

Creamy Italian Tomato Soup

INGREDIENTS 2 TBS Olive oil1 yellow onion, diced 2 minced garlic cloves 1 red pepper, diced 2 cans fired roasted tomatoes 1/2 can water1 can coconut milk2 cartons (32 ounces... Read More
Valentine's Day Sweets Charcuterie Board

Valentine's Day Sweets Charcuterie Board

Easy and sweet, make your own Valentine's Charcuterie board full of favorites candies and chocolates. Perfect for adults and kids alike!
No-Bake Protein Hearts

No-Bake Protein Hearts

HEARTS One 16 ounce can of peanut butter (oil drained off top if any) 1/2 cup pulsed oats (so it is in form of flour) 1 cup almond flour 1/3... Read More
Sweetheart Salad Recipe

Sweetheart Salad Recipe

Sweet and spicy, this salad features a homemade chipotle ranch dressing. Serves two, this is a Valentine's lunch that you can feel good about enjoying.
Everything Wedge Salad

Everything Wedge Salad

This salad is my literal dream. I could eat it for dinner every night! When we went to visit my sister recently in Colorado we stopped at a local spot... Read More
Sweet Potato Curry Recipe

Sweet Potato Curry Recipe

Rich taste and bold flavor, this vegan dish is delicious, healthy and anti inflammatory. Treat your body with the nutrients it needs AND your on your way to glowing skin., just in time for spring.! But the best part is you will be beaming on the inside with all these health benefits, reducing inflammation.
World's Greatest Vegan Chili Recipe

World's Greatest Vegan Chili Recipe

World’s greatest Vegan chili—haha! Okay, I may be biased, but OMG this chili was sooooo good! It’s recipes like this that make me feel like I could totally go Veggie, but then when your kids want steak ALL the time, that makes it hard to even consider. Hope you love it as much as US! This is a dish that is good to make in the morning, as the lentils are dry and need time to rehydrate, so it will need to simmer/cook all day.